AP Updates

AP Updates

Home
Archive
About
New Day, New Dawn
4 tips to finish the year strong...
Mar 15 • AP

January 2026

Hurry up to wait...
Have you seen this clip?
Jan 25 • AP
Best of 2025 Books
As I reflected on the list of books I read this past year, three things came to mind.
Jan 2 • AP

December 2025

Ode to 406
Recently, I hit consecutive run day 406, and immediately thought of Montana.
Dec 25, 2025 • AP
What's The Deal Wednesday
Hustle Haters
Dec 3, 2025 • AP

October 2025

Welcome to AP Updates!
Celebrating 20 Years of Fear and Writing
Oct 30, 2025 • AP

September 2025

Happy Running Streak 1st Anni…not so fast!
I thought this past week was going to be my big day.
Sep 3, 2025 • AP

August 2025

A Gift from Grandma
This past week, my family took a vacation to Table Rock Lake just outside of Branson, Missouri.
Aug 4, 2025 • AP

July 2025

Commit and don’t quit. It’s as easy as that...right?
My goal is to be a writer who runs, not a runner who writes.
Jul 27, 2025 • AP

June 2025

Streaks and Struggles, Part 2
I mentioned in my last post, “Life is full of streaks and struggles,” because I’m certain we can all relate.
Jun 29, 2025 • AP
Streaks and Struggles, Part 1
I didn’t set out with a goal for a run streak; it just kind of happened.
Jun 4, 2025 • AP

May 2025

My Go-To Running Gear
Many of you have asked about my running gear.
May 23, 2025 • AP
© 2026 AP · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture